Mom & Mental Health :: Momfessions Podcast :: Episode 41


Moms and mental health is an important discussionThis is a conversation between two moms, not a discussion between mental health experts. Just so we are clear. If you are experiencing mental health issues, please tell someone — family, a friend, your doctor. Telling someone how you feel is the first step on your journey to find help.

In this episode, Beth shares candidly about her 20-year journey with mental health challenges. Emily talks too about how grief triggered panic attacks in her life. It’s a powerful episode, and one we think many can relate to.

Consider these other resources:

If you are experiencing a mental health challenge, reach out to:

You can follow Momfessions on Facebook — and follow Fort Worth Moms on InstagramFacebookYouTubePinterest, and Twitter.

Original musical composition, “Play Time,” created by Jacob Tilton.


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