Adrianne
Tasty Vegan & Vegetarian Recipes for Thanksgiving
I am a meat-eating, cheese-loving, and mostly carb-binging, busy wife and mom, but I have tried hard to swap out some of my family's unhealthy food choices for those that are plant-based, less fat, and/or fewer calories.
The Truth About Black Women’s Maternal Health
Regrettably, there are modern-day doctors that still do not believe Black mothers when they complain of pain. Many times they are dismissed, which ends in the scathing stats that state that I have a 28 percent chance of leaving the hospital with the funeral home rather than my family.
Soul Food Sunday :: Granny’s Favorites
Granny, as she is affectionately called, is one of the best chefs I know. She rarely uses a recipe and just seasons and tastes as she goes. It was one of my life goals to be able to replicate my favorite recipes of hers, but she almost never had one to follow.
When Puberty Happens
Here are some questions to ask your child and some tips to handle this parenting season as you notice the changes happening right before your eyes.
Parenting and Racial Justice
There will come a time when my daughter is pulled over by the police and yours is in the passenger side. I'll need your child to know that mine doesn't have the luxury of arguing with the police, her hands need to be seen at all times, and when she goes to reach for her ID or insurance card, she has to let the officer know her next moves.
Ways to Safely Socialize with my Awesome Kiddo
She's full of joy, but I know she needs more! For right now, we only see our friends on Zoom calls and we talk to my out of town family several times a day on FaceTime.