Even at an age filled with constant energy and playtime, we can teach our children to find balance between experiences both outwardly and introspectively. Mindfulness is about exploring our state of mind while choosing to be kind and open with what we discover.
These are Fort Worth Moms favorite board games to get that noggin’ working, the kiddos (and you!) having fun, and a whole host of memories making.
In the practice of becoming more open and vulnerable with you, I will admit this blog post was much more difficult to write than I expected due to the unresolved pain caused by others in the past over my food choices and habits. I believe people’s food choices should never be the subject of ridicule, judgement or backhanded comments.
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