Teresa
5 Ways to Avoid the Not-So-Happy Holidays
October has come and gone, but the holiday season is upon up whether we are ready or not. It's easy to become overwhelmed with a to-do list that grows as quickly as your kids, far-away relatives asking when you'll visit, gift-giving pressures, etc. When that happens, the "happy holidays" are at risk of feeling not so happy at all.
Five Ways to Help Kids Who Worry
When expecting my daughter, I wondered if she'd inherit my green eyes and creativity. I didn't think much, however, about the traits I hoped she and I would not share. As luck and genetics would have it, we're both big worry warts. My heart sinks every time she wrings her hands and bites the inside of her lip. I can relate to the helpless feeling worry can bring.