Health + Safety

Let’s say your child has a high fever, things are getting worse, and you need quick medical attention. Where do you go? If you take your child to urgent care, your provider might suggest you be transferred to an emergency room (ER) for a higher level of care. You can’t afford to pay for two sets of bills, but your child needs medical attention now.

The tips and tricks we have used have allowed our kids to develop healthy sleep habits and also learn techniques that can help them manage stress and anxiety later in their life. More sleep and less stress is result everyone can agree on.

I have actually gotten out of bed during the desired hour and have kept my promise in happily sitting on the couch to continue my Netflix binge at night. So, bargaining with yourself seems to be an accurate next step. Surely, the last step has to be to put your feet on the floor.  

As more and more North Texans receive the COVID-19 vaccine, more and more questions whirl in our minds: Can we hug Grandma? Can we travel? Do we still need the mask?

According to WebMD.com, postpartum depression is directly related to pregnancy and childbirth, but is temporary. Approximately 1 in 8 woman will experience a form of postpartum depression. Many woman experience the “baby blues” in the first few days after...

"Hey kiddo, let's talk about body safety." I've said these words so many times now, I know what's coming. "Do you remember the body safety rules?" Finally she says, "Yes! It's like if a mama wolf is driving in...

I feel a sense of responsibility to equip my fellow mommas with some early detection tips along with some easy prevention suggestions. It is my hope that, if you tuck this information into the back of your mind, you and your loved ones will be spared from living with Lyme or other tick borne illnesses.