I tell people about my experience and my reasoning and I'm usually met with, "Oh my gosh! That's amazing! I'm so happy for you! Now if only I can convince my doctor to do it for me!"
When it comes to mental health, especially for our kids, that can be a tough one to determine the right time to seek help.
It can be really uncomfortable because we are conditioned to not say things that could make anyone feel awkward. But our children's safety is more important than someone's momentary comfort.
Many simple changes can be made to help keep your baby safe while sleeping. Some changes may be a bit harder, but it will be worth the peace of mind that comes with knowing your baby is sleeping safer.
Keep your mind safe, make yourself known, light up your path, find your community, and be empathetic to others.
If you think your child might be on the autism spectrum, the earlier you get a diagnosis, the better equipped you'll be through the elementary years.
Keep your body moving this winter at a local race or fun run. We've made a list of all the big ones in Fort Worth and around Tarrant County. If you haven't done a fun run in a while,...