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Too skinny? Too fat? What should moms do with the diet culture? What do we do with these voices in our heads that tell us about size, body changes, dieting, and more that invade our thoughts and sometimes can cause us to loop and spiral? It’s the weight of the scale, y’all. Emily and Erinn dive deep and confess what thoughts live in the crannies of their minds — and what they are doing about it. Listen in and join the discussion in the comments!
Check out these other options on this topic:
- Eating My Feelings :: Breaking the Cycle of Emotional Eating
- Mama, Break that Food-Shame Cycle :: Episode 15
- Mama, Break the Food-Shame Cycle {with an Intuitive Approach to Eating}
Recommended Resources
As you heard on this episode — we’ve grown! Momfessions is now part of Beal Media — which manages Collin County Moms, Dallas Moms, Denton County Moms, and Fort Worth Moms.
The resource highlighted in this post is our page for community groups (find it under the “Meet Moms” tab on our homepages). Here, you will see our MANY Facebook community groups for moms living in the DFW metroplex. To find one, two, or a ton to join, check out these options:
- Meet moms in Collin County
- Meet moms in the Dallas area
- Meet moms in Denton County
- Meet moms in the Fort Worth area
