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Tag: anxiety

Expert Panel Discussion on Children’s Mental Health {Resources Included}

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As promised in the video, we've included a listing of local resouces and support for kiddos and parents struggling to navigate mental health challenges.

Addressing Childhood Anxiety

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Ever get that nagging, uneasy feeling something was wrong? You can't quite put your finger on it, but it is there. It's unsettling, isn't...

How My Tween’s Anxiety Triggered My Own

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Following my daughter's diagnosis of anxiety I obsessed trying to save her. Anxiety became a volatile current and we were both fighting to swim up-stream.

Eight Tried-and-True Tips to Parent a Child with Anxiety

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If you have a child with any level of anxiety, here are some things our family has found very helpful. I hope these suggestions bring you a bit of relief or help. 

Ridiculous Mom Worries :: Momfessions Podcast :: Episode 20

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For this milestone episode, Beth and Emily get quite the laugh as they discuss "Ridiculous Mom Worries." Take a listen, empathize with them, and share your own stories,

The Number One Way to Make Anxiety Worse in Kids and...

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if my years as a clinical psychologist (and human) have taught me anything, it's that one of our most common reactions to anxiety is what actually makes it WORSE. Yep, way worse.

Do It Scared :: Pushing Past Anxiety in Parenting

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It’s more than okay that you’re fearful right now. Of course, you fear both the little and big decisions in parenting. Keep pushing; keep on going. Your current worry will not last forever.