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Tag: self esteem

Love Food by First Loving Yourself

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In the practice of becoming more open and vulnerable with you, I will admit this blog post was much more difficult to write than I expected due to the unresolved pain caused by others in the past over my food choices and habits. I believe people’s food choices should never be the subject of ridicule, judgement or backhanded comments.

Why I Stopped Dismissing Compliments About My Kids

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Years ago, I decided I was going to have a loose script of replies that I can use when people give my kids compliments. Some responses I use a lot, but saying the same thing about my children over and over only helps them believe what I'm saying even more.

Why Your Mom-Bod Is Freaking Awesome

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You can’t hate the way you look while telling the child who looks like you that he or she is beautiful.

Setting the Stage: a Healthy Self-Image for My Daughter

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As parents, all of us carry with us something from our own childhood that we want to be better for our children. Maybe you...

FAT

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If you're anything like me, maybe your New Years Resolution list looked something like this: 1. Stop watching Netflix on my e-reader and read my...