Remember, perfection isn't the goal, but creating a loving, functioning environment is.
Now that I'm on the other side, I can confidently tell you that what I accomplished in that year and a half was more life-transforming than the nearly 20 years of traditional cognitive behavioral therapy (CBT) -- and that is not a result of my therapists over the years.
Those 10 seconds have wreaked absolute havoc on my second-born for the last two months.
Unlike the traditional golden hour, which is usually right after sunrise and right before sunset, opt for your baby's golden hour. This is when your baby is calm and sleepy, usually around an hour after waking up from a nap.
Every year, add four to five books your child read and valued to the shelf. If your child read the book in digital form, order a physical copy of the book so he or she can forever hold it.
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