Guest Writer

As my daughter experienced being left out of new cliques with friends since birth and “mean girl” drama, I was shocked with what happened among my peers. Despite promises to the contrary, my mom “tribe” were unwilling to intervene.

From worrying about remote learning, finding care for their children while they continue to work, or being able to work if they or a family member become infected, stressors have proven costly on their mental health and overall wellness.

The Fort Worth Moms team interviewed Fort Worth Children's Dentistry for the "Food Fights" editorial series to find out if what our kids eat and drink impact their oral health -- and a few other questions plaguing our minds.

Instead of dreaming for this phase to end, there are ways to make mealtimes pleasant and enjoyable for the whole family starting right now. Let me share a few general tips on how de-stress mealtimes at home.

Beyond enhancing gross motor skills, yoga teaches children coping techniques to help them stay calm during life’s stressful moments, which can help manage stress and social anxiety. Yoga also improves executive functions in children’s brains like cognitive control, working memory, and cognitive flexibility.

With all the uncertainties COVID-19 brings, there is sure to be some anxiety when school starts.

Disclaimer :: This post contains sponsored content brought to Fort Worth Moms by The Oakridge School. Summertime is filled with magic and wonder. It is a time purposefully built into the calendar to give students,...