As my daughter experienced being left out of new cliques with friends since birth and “mean girl” drama, I was shocked with what happened among my peers. Despite promises to the contrary, my mom “tribe” were unwilling to intervene.
Beyond enhancing gross motor skills, yoga teaches children coping techniques to help them stay calm during life’s stressful moments, which can help manage stress and social anxiety. Yoga also improves executive functions in children’s brains like cognitive control, working memory, and cognitive flexibility.
With all the uncertainties COVID-19 brings, there is sure to be some anxiety when school starts.
Disclaimer :: This post contains sponsored content brought to Fort Worth Moms by The Oakridge School. Summertime is filled with magic and wonder. It is a time purposefully built into the calendar to give students,...