If a person requests a soft drink, or says "No," to your offer of an alcoholic beverage, respect his or her response and move on.
To be responsible for others in the water, you must be aware of your own abilities.
If I had known that developing a consistent meditation practice was the key to managing stress and becoming less reactive, I would’ve done it a lot sooner.
I tell people about my experience and my reasoning and I'm usually met with, "Oh my gosh! That's amazing! I'm so happy for you! Now if only I can convince my doctor to do it for me!"
When it comes to mental health, especially for our kids, that can be a tough one to determine the right time to seek help.
It can be really uncomfortable because we are conditioned to not say things that could make anyone feel awkward. But our children's safety is more important than someone's momentary comfort.
Many simple changes can be made to help keep your baby safe while sleeping. Some changes may be a bit harder, but it will be worth the peace of mind that comes with knowing your baby is sleeping safer.