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Health + Safety

From diet to exercise, the health + safety of our families is a top priority. Use the health + safety category to find articles and resources written by other mamas and local professionals to help you feel your best. 

Fort Worth Moms publishes original, personal stories and advice from local moms, as well as relevant and fun information for those of us in the trenches of parenthood. 

Every article published via Fort Worth Moms — whether someone from our in-house team, a guest writer, or a sponsored writer — uses their words to reflect their own opinions, experiences, and beliefs. No singular article or collection of articles represents the opinions, beliefs, or agenda of Fort Worth Moms.

I tell people about my experience and my reasoning and I'm usually met with, "Oh my gosh! That's amazing! I'm so happy for you! Now if only I can convince my doctor to do it for me!"
When it comes to mental health, especially for our kids, that can be a tough one to determine the right time to seek help.
It can be really uncomfortable because we are conditioned to not say things that could make anyone feel awkward. But our children's safety is more important than someone's momentary comfort.
Many simple changes can be made to help keep your baby safe while sleeping. Some changes may be a bit harder, but it will be worth the peace of mind that comes with knowing your baby is sleeping safer.
A red bicycle with a basket on the front in a bike rack.

Bicycle Safety Must-Dos

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Keep your mind safe, make yourself known, light up your path, find your community, and be empathetic to others.
Use our guide below to find swim lessons in Fort Worth, Arlington, and across Tarrant County. From infant swim lessons to adult classes, our list has you covered!
Small, easy changes to your daily routine puts your heart on a healthier track

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In + Around Tarrant County

Save the Date :: October Kid-Friendly Events in Fort Worth

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Fall is finally here! Come take a look at our list of fun October events for kids and families in and around Tarrant County.