August 1st my family and I embarked on the Whole30 challenge. Never heard of Whole30? Whole30 is "Whole9’s original program designed to change your life in 30 days. Think of it as a short-term nutritional reset, designed to help you...
When my little girl was 18 months old, she ingested a small amount of hummus . . . like the size of a pencil eraser (that may be generous). She quickly spat it out and began beating her mouth...
If you are a mother reading this, then you are probably just as busy as the rest of us. You hardly have time to get ready, prepare food, or bathe yourself (the list could go on). I can go...
I found out I was pregnant the weekend I was supposed to run the Chicago Marathon. My husband, Lee, and I had been running many half marathons prior and just finished a hot Texas summers worth of training. We...
With summer approaching it is a great time to check the supplies in your first aid kit, or create one if you don’t already have one! You can purchase a first aid kit at most drugstores, a local Red...
A few years ago, I was enjoying a catered Whole Foods breakfast at my mom's group. And I was enjoying it, because, well, I'm cheap. I don't shop at Whole Foods, but if someone else is going to buy...